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Athlete Portugal

Sofia Ferreira

Since 2023, Sofia Ferreira has raced HYROX 8 times at 7 events across 5 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:25:25 at Berlin 2024, 57th of 79 women.

Best finish, by category
Individual Pro · Women
1:25:25
Berlin 2024
Doubles Open · Women
1:17:12
Bilbao 2024
Doubles Pro · Women
1:23:47
Lisboa 2026
Doubles Open · Mixed
1:06:41
Amsterdam 2024
Individual Open · Women
1:18:39
Valencia 2023

Every race

8 races · 7 events

  1. Lisboa
    1 May 2026
    Doubles Open · Women
    1:37:20
    483/594
    Beat 19%
  2. Lisboa
    1 May 2026
    Doubles Pro · Women
    1:23:47 PB
    92/128
    Beat 28%
  3. Bordeaux
    20 Nov 2025
    Individual Pro · Women
    1:28:38
    56/109
    Beat 49%
  4. Toulouse
    8 Feb 2025
    Individual Pro · Women
    1:33:30
    43/69
    Beat 38%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Mixed
    1:06:41 PB
    48/618
    Beat 92%
  6. Berlin
    20 Apr 2024
    Individual Pro · Women
    1:25:25 PB
    57/79
    Beat 28%
  7. Bilbao
    10 Feb 2024
    Doubles Open · Women
    1:17:12 PB
    57/199
    Beat 71%
  8. Valencia
    28 Oct 2023
    Individual Open · Women
    1:18:39 PB
    32/127
    Beat 75%

Personal bests, by station

1000m SkiErg
4:04
Amsterdam 2024
50m Sled Push
1:32
Amsterdam 2024
50m Sled Pull
3:15
Amsterdam 2024
80m Burpee Broad Jump
2:41
Bilbao 2024
1000m Row
4:31
Amsterdam 2024
200m Farmers Carry
1:30
Amsterdam 2024
100m Sandbag Lunges
2:40
Bilbao 2024
Wall Balls
2:44
Bilbao 2024

Station by station, race by race

Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:05 4:40
50m Sled Push
4:39 2:10
50m Sled Pull
6:58 3:52
80m Burpee Broad Jump
5:03 2:41
1000m Row
5:18 4:44
200m Farmers Carry
2:34 1:46
100m Sandbag Lunges
5:37 2:40
Wall Balls
8:20 2:44