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Spain / Valencia 2023 / Individual Open · Women / Season 6 (2023/24)

Sofia Ferreira

POR W 45-49 n = 127
Finish · net time
1:18:39
−11:10 v median 1:29:49
Women
32/127
45-49
3/11
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
16/127
Rank
Biggest loss
Wall Balls
+0:12
v median
75/127
Rank

The race, in words

Sofia Ferreira took 3rd of 11 in the 45–49 age group at Valencia 2023, in 1:18:39.

The sandbag lunges were where this race was made, 1:14 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:27
    v median −0:24
    1000m SkiErg 5:11
    v median −0:08
  2. Block 02 7:01
    Running 2 4:41
    v median −0:36
    50m Sled Push 2:20
    v median −0:35
  3. Block 03 10:08
    Running 3 4:54
    v median −0:38
    50m Sled Pull 5:14
    v median −0:49
  4. Block 04 10:13
    Running 4 4:48
    v median −0:46
    80m Burpee Broad Jump 5:25
    v median −0:08
  5. Block 05 10:14
    Running 5 4:59
    v median −0:40
    1000m Row 5:15
    v median −0:17
  6. Block 06 7:04
    Running 6 4:56
    v median −0:43
    200m Farmers Carry 2:08
    v median −0:10
  7. Block 07 8:57
    Running 7 5:04
    v median −0:31
    100m Sandbag Lunges 3:53
    v median −1:14
  8. Block 08 9:46
    Running 8 5:19
    v median −0:43
    Wall Balls 4:27
    v median +0:12

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:14
0:06 0:08
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
1:12
0:14 0:58
B7 · 100m Sandbag Lunges
0:55
0:12 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 122

A pace, not a person: at every mat, the middle of the 122 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead

Elsewhere

The board

Individual Open · Women at Valencia 2023

See this race on page 1
Other races by Sofia Ferreira
Source Unofficial
Event
Valencia 2023
Division
HYROX
Contest
H_JGDMS4JI5BB
Measured against
Women · n = 127