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Athlete Portugal

Solange Alvito

Solange Alvito has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Pro and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Pro is 1:26:20 at Lisboa 2026, 101st of 128 women's teams. With Joana Pereira both times, that is 4:13 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Doubles Pro · Women
1:26:20
Lisboa 2026
Individual Open · Women
1:34:17
Valencia 2025
Individual Pro · Women
1:38:30
Bilbao 2026

Progress against the field

Between Madrid 2024 and Valencia 2025, Solange Alvito kept pace with the field.

The clock says 1:58 faster, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Lisboa
    1 May 2026
    Doubles Pro · Women
    1:26:20 PB
    101/128
    Beat 21%
  2. Bilbao
    7 Feb 2026
    Individual Pro · Women
    1:38:30 PB
    93/103
    Beat 10%
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:34:17 PB
    200/388
    Beat 49%
    ↑ 356 days after Madrid 2024 0:00 better than the field Why ↓

    1:58 faster on the clock, and the race was 1:58 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Doubles Pro · Women
    1:30:33
    36/43
    Beat 16%
  5. Madrid
    26 Oct 2024
    Individual Open · Women
    1:36:15
    235/444
    Beat 47%

Personal bests, by station

4:45
Barcelona 2025
2:31
Madrid 2024
4:54
Lisboa 2026
4:05
Lisboa 2026
4:58
Barcelona 2025
1:48
Barcelona 2025
4:47
Madrid 2024
3:56
Barcelona 2025

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:49 4:45
50m Sled Push
4:17 2:31
50m Sled Pull
6:28 4:54
80m Burpee Broad Jump
6:27 4:05
1000m Row
5:27 4:58
200m Farmers Carry
2:18 1:48
100m Sandbag Lunges
6:36 4:47
Wall Balls
5:44 3:56