The race, in three figures
The race, in words
Joana Pereira & Solange Alvito finished 36th of 43 women's teams in the Doubles Pro division at Barcelona 2025, in 1:30:33.
The sandbag lunges cost the most time: 2:42 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:29v median +0:56
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Block 02 8:29Running 2 5:29v median +0:29
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Block 03 12:36Running 3 6:08v median +0:58
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Block 04 10:17Running 4 5:59v median +0:52
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Block 05 10:58Running 5 6:00v median +0:52
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Block 06 7:57Running 6 6:09v median +1:00
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Block 07 12:50Running 7 6:14v median +0:58
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Block 08 9:58Running 8 6:02v median +0:41
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women's teams who finished.