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Athlete Portugal

José Vaz de Carvalho

Since 2023, José Vaz de Carvalho has raced HYROX 5 times across 3 categories, the men's Doubles Open and the men's Individual Open twice each. 1:23:22 at Lisboa 2026 is the fastest of 2 in the men's Doubles Open, 232nd of 267 men's teams. On the clock, that is 4:35 faster than the first of them, at Valencia 2025, both times with Rui Dias.

Best finish, by category
Doubles Open · Men
1:23:22
Lisboa 2026
Individual Open · Men
1:53:12
Bilbao 2025

Progress against the field

Between Bilbao 2025 and Madrid 2025, José Vaz de Carvalho lost 5:28 to the field.

The races themselves barely changed, so 5:29 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Lisboa
    1 May 2026
    Doubles Open · Men
    1:23:22 PB
    232/267
    Beat 13%
    ↑ 196 days after Valencia 2025, with Rui Dias 1:08 better than the field Why ↓

    1:08 better than the field: 4:35 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Individual Open · Men
    1:58:41
    1244/1312
    Beat 5%
    ↑ 285 days after Bilbao 2025 5:28 worse than the field Why ↓

    5:29 slower on the clock in a race that was 0:01 slower for everyone: 5:28 lost to the field.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:27:57
    274/319
    Beat 14%
  4. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:53:12 PB
    571/596
    Beat 4%
  5. Barcelona
    18 Nov 2023
    Relay · Mixed
    1:21:47
    11/17
    Beat 35%

Personal bests, by station

4:24
Lisboa 2026
2:08
Lisboa 2026
3:30
Lisboa 2026
3:48
Valencia 2025
4:41
Valencia 2025
2:00
Lisboa 2026
4:46
Valencia 2025
4:16
Valencia 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:58 4:24
50m Sled Push
3:50 2:08
50m Sled Pull
5:41 3:30
80m Burpee Broad Jump
8:31 3:48
1000m Row
5:29 4:41
200m Farmers Carry
3:56 2:00
100m Sandbag Lunges
16:09 4:46
Wall Balls
8:45 4:16