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Athlete Portugal

Joana Branco

Joana Branco has raced HYROX 4 times at 3 events since 2023, all in the mixed Doubles Open. The fastest of 4 is 1:05:25 at Lisboa 2026, 30th of 274 mixed teams, faster than 89% of the field. On the clock, that is 7:13 faster than the first of them, at Barcelona 2023, both times with André Nunes.

Best finish, by category
Doubles Open · Mixed
1:05:25
Lisboa 2026

Progress against the field

Joana Branco and João Bernardino have gained 0:47 on the field from Lisboa 2026 to Rome 2026.

The clock says 1:33 faster, but the races themselves got 0:46 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:25:51
    676/1051
    Beat 36%
    ↑ 145 days after Lisboa 2026, with João Bernardino 0:47 better than the field Why ↓

    0:47 better than the field: 1:33 faster on the clock, against 0:46 faster for everyone.

    Compare these two →
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:27:24
    506/696
    Beat 27%
  3. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:05:25 PB
    30/274
    Beat 89%
  4. Barcelona
    18 Nov 2023
    Doubles Open · Mixed
    1:12:38
    79/312
    Beat 75%

Personal bests, by station

3:52
Lisboa 2026
1:59
Lisboa 2026
3:58
Lisboa 2026
2:23
Lisboa 2026
4:15
Lisboa 2026
1:40
Barcelona 2023
1:58
Barcelona 2023
3:33
Lisboa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:43 3:52
50m Sled Push
3:35 1:59
50m Sled Pull
5:16 3:58
80m Burpee Broad Jump
4:44 2:23
1000m Row
5:20 4:15
200m Farmers Carry
2:00 1:40
100m Sandbag Lunges
4:48 1:58
Wall Balls
4:56 3:33