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Athlete Portugal

Renato Rocha

Since 2023, Renato Rocha has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:08:54 at Bilbao 2024, 39th of 265 mixed teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:54
Bilbao 2024
Individual Open · Men
1:11:11
Malaga 2023
Doubles Open · Men
1:03:19
Bilbao 2023

Every race

4 races · 4 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:09:48
    58/274
    Beat 79%
  2. Bilbao
    10 Feb 2024
    Doubles Open · Mixed
    1:08:54 PB
    39/265
    Beat 85%
  3. Malaga
    15 Apr 2023
    Individual Open · Men
    1:11:11 PB
    58/405
    Beat 86%
  4. Bilbao
    11 Feb 2023
    Doubles Open · Men
    1:03:19 PB
    56/221
    Beat 75%

Personal bests, by station

1000m SkiErg
3:48
Bilbao 2023
50m Sled Push
1:35
Bilbao 2023
50m Sled Pull
2:42
Bilbao 2023
80m Burpee Broad Jump
2:16
Bilbao 2023
1000m Row
4:05
Bilbao 2023
200m Farmers Carry
1:30
Bilbao 2023
100m Sandbag Lunges
2:37
Bilbao 2023
Wall Balls
3:21
Bilbao 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:23 4:15
50m Sled Push
2:36 2:04
50m Sled Pull
3:28 3:28
80m Burpee Broad Jump
2:41 2:40
1000m Row
4:39 4:27
200m Farmers Carry
3:52 1:39
100m Sandbag Lunges
3:44 3:39
Wall Balls
3:43 3:21