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Athlete Portugal

João Alves

João Alves has raced HYROX 10 times at 9 events since 2023, in 2 categories, most often the mixed Doubles Open (8). 1:06:13 at Cologne 2026 is the fastest of 8 in the mixed Doubles Open, 23rd of 311 mixed teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:06:13
Cologne 2026
Doubles Open · Men
57:48
Valencia 2023

Progress against the field

Between Berlin 2026 and Hamburg 2026, João Alves and Franziska Jäger lost 1:47 to the field.

Over the same races everyone got 2:08 quicker, so 0:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Franziska Jäger, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:09:02
    36/232
    Beat 85%
    ↑ 159 days after Berlin 2026, with Franziska Jäger 1:47 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock looks better than it was: the race was 2:08 faster for everyone, which leaves this 1:47 behind the field.

    Compare these two →
  2. Geneva
    9 Oct 2026
    Doubles Open · Men
    1:12:31
    399/1072
    Beat 63%
  3. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:09:23
    156/953
    Beat 84%
  4. Berlin
    22 May 2026
    Doubles Open · Mixed
    1:10:03
    35/293
    Beat 88%
  5. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:07:15
    92/696
    Beat 87%
  6. Cologne
    16 Apr 2026
    Doubles Open · Mixed
    1:06:13 PB
    23/311
    Beat 93%
  7. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:07:41
    100/488
    Beat 80%
  8. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:07:52
    92/961
    Beat 90%
    ↑ 56 days after Frankfurt 2025, with Franziska Jäger 4:22 worse than the field Why ↓

    1:32 slower on the clock in a race that was 2:50 faster for everyone: 4:22 lost to the field.

    Compare these two →
  9. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:06:20
    106/1469
    Beat 93%
  10. Valencia
    28 Oct 2023
    Doubles Open · Men
    57:48 PB
    14/306
    Beat 95%

Personal bests, by station

3:45
Valencia 2023
1:40
Valencia 2023
2:51
Valencia 2023
1:56
Valencia 2023
3:59
Valencia 2023
1:29
Frankfurt 2025
2:36
Valencia 2023
3:24
Valencia 2023

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 3:45
50m Sled Push
2:28 1:40
50m Sled Pull
4:10 2:51
80m Burpee Broad Jump
3:09 1:56
1000m Row
4:31 3:59
200m Farmers Carry
2:01 1:29
100m Sandbag Lunges
4:23 2:36
Wall Balls
4:33 3:24