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Athlete Ireland

Adam Larmour

Adam Larmour has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:04:49 at Dublin 2024, a top-10% finish: 25th of 492 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:04:49
Dublin 2024
Individual Open · Men
1:23:03
Malaga 2025

Every race

3 races · 3 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:08:59
    114/696
    Beat 84%
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:23:03 PB
    256/534
    Beat 52%
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:04:49 PB
    25/492
    Beat 95%

Personal bests, by station

3:46
Dublin 2024
1:30
Dublin 2024
2:53
Dublin 2024
2:53
Lisboa 2026
4:03
Dublin 2024
1:30
Lisboa 2026
2:47
Dublin 2024
3:23
Dublin 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:46
50m Sled Push
1:50 1:30
50m Sled Pull
3:15 2:53
80m Burpee Broad Jump
3:00 2:53
1000m Row
4:19 4:03
200m Farmers Carry
1:32 1:30
100m Sandbag Lunges
3:42 2:47
Wall Balls
3:33 3:23