The race, in three figures
The race, in words
Adam Larmour finished 256th of 534 men in the Open division at Malaga 2025, in 1:23:03, faster than 52% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 2:14 on the median.
This was a quick course. Against their other races this season, the people who raced Malaga gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:34v median +0:16
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Block 02 7:38Running 2 4:46v median +0:05
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Block 03 9:45Running 3 5:51v median +0:47
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Block 04 8:15Running 4 5:16v median +0:12
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Block 05 10:29Running 5 5:55v median +0:38
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Block 06 7:05Running 6 5:10v median +0:02
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Block 07 10:13Running 7 5:38v median +0:34
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Block 08 11:54Running 8 6:00v median +0:36
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men who finished.