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Athlete United States

Emily Sponaugle

Emily Sponaugle has one HYROX race: the mixed Doubles Open at Lisboa 2026. The time was 1:23:52, 439th of 696 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:52
Lisboa 2026

Every race

1 races · 1 events

  1. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:23:52 PB
    439/696
    Beat 37%

Personal bests, by station

4:42
Lisboa 2026
2:24
Lisboa 2026
5:21
Lisboa 2026
3:23
Lisboa 2026
4:50
Lisboa 2026
2:16
Lisboa 2026
3:55
Lisboa 2026
4:44
Lisboa 2026