Griffin Sponaugle & Emily Sponaugle — Lisboa

The race, in three figures

Field beaten

43%

Runs

34%

Stations

Biggest gain

50m Sled Push

−0:07

v median

297/696

Rank

Biggest loss

50m Sled Pull

+1:15

v median

616/696

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:34

445/696
v median +0:16

1000m SkiErg 4:42

605/696
v median +0:21
Block 02 8:01

Running 2 5:37

455/696
v median +0:18

50m Sled Push 2:24

297/696
v median −0:07
Block 03 11:08

Running 3 5:47

414/696
v median +0:12

50m Sled Pull 5:21

616/696
v median +1:15
Block 04 9:08

Running 4 5:45

388/696
v median +0:07

80m Burpee Broad Jump 3:23

315/696
v median −0:07
Block 05 10:43

Running 5 5:53

389/696
v median +0:08

1000m Row 4:50

466/696
v median +0:10
Block 06 8:14

Running 6 5:58

420/696
v median +0:16

200m Farmers Carry 2:16

624/696
v median +0:25
Block 07 9:41

Running 7 5:46

363/696
v median +0:02

100m Sandbag Lunges 3:55

377/696
v median +0:08
Block 08 10:59

Running 8 6:15

436/696
v median +0:24

Wall Balls 4:44

420/696
v median +0:14

Where the race went

Run total: 45:30
Stations: 31:35
Roxzone: 6:52
Best run lap: 5:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg

0:42

0:03 0:39

B2 · 50m Sled Push

1:22

0:14 1:08

B3 · 50m Sled Pull

1:06

0:08 0:58

B4 · 80m Burpee Broad Jump

0:56

0:06 0:50

B5 · 1000m Row

1:12

0:04 1:08

B6 · 200m Farmers Carry

0:50

0:17 0:33

B7 · 100m Sandbag Lunges

0:43

0:29 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 694

A pace, not a person: at every mat, the middle of the 694 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Source Official

Event

Lisboa

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI14F3

Measured against

Mixed · n = 696