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Portugal / Lisboa 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Griffin Sponaugle & Emily Sponaugle — Lisboa 2026

Griffin Sponaugle Emily Sponaugle
Mixed 30-34 n = 696
Finish · net time
1:23:52
+4:19 v median 1:19:33
Mixed
439/696
30-34
120/166
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:07
v median
297/696
Rank
Biggest loss
50m Sled Pull
+1:15
v median
616/696
Rank

The race, in words

Griffin Sponaugle & Emily Sponaugle finished 439th of 696 mixed teams in the Doubles Open division at Lisboa 2026, in 1:23:52.

On the sled pull the field had the edge, by 1:15.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:34
    v median +0:16
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 8:01
    Running 2 5:37
    v median +0:18
    50m Sled Push 2:24
    v median −0:07
  3. Block 03 11:08
    Running 3 5:47
    v median +0:12
    50m Sled Pull 5:21
    v median +1:15
  4. Block 04 9:08
    Running 4 5:45
    v median +0:07
    80m Burpee Broad Jump 3:23
    v median −0:07
  5. Block 05 10:43
    Running 5 5:53
    v median +0:08
    1000m Row 4:50
    v median +0:10
  6. Block 06 8:14
    Running 6 5:58
    v median +0:16
    200m Farmers Carry 2:16
    v median +0:25
  7. Block 07 9:41
    Running 7 5:46
    v median +0:02
    100m Sandbag Lunges 3:55
    v median +0:08
  8. Block 08 10:59
    Running 8 6:15
    v median +0:24
    Wall Balls 4:44
    v median +0:14

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:22
0:14 1:08
B3 · 50m Sled Pull
1:06
0:08 0:58
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
1:12
0:04 1:08
B6 · 200m Farmers Carry
0:50
0:17 0:33
B7 · 100m Sandbag Lunges
0:43
0:29 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 694

A pace, not a person: at every mat, the middle of the 694 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 behind

Elsewhere

The board

Doubles Open · Mixed at Lisboa 2026

See this race on page 13
Source Official
Event
Lisboa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14F3
Measured against
Mixed · n = 696