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Athlete United Kingdom

Oliver Flower

Since 2024, Oliver Flower has raced HYROX 6 times at 5 events across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:10:13 at Hamburg 2025, a top-10% finish: 114th of 1,486 men. That is 2:56 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:10:13
Hamburg 2025
Doubles Open · Mixed
1:35:03
Lisboa 2026
Doubles Open · Men
1:15:23
Vienna 2025

Progress against the field

From Rimini 2025 to Hamburg 2025, the field gained 1:03 on Oliver Flower.

The clock says 0:12 faster, but the races themselves got 1:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Lisboa
    1 May 2026
    Relay · Men
    1:02:16
    9/18
    Beat 50%
  2. Lisboa
    1 May 2026
    Doubles Open · Mixed
    1:35:03 PB
    602/696
    Beat 14%
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:10:13 PB
    114/1486
    Beat 92%
    ↑ 125 days after Rimini 2025 1:03 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock looks better than it was: the race was 1:15 faster for everyone, which leaves this 1:03 behind the field.

    Compare these two →
  4. Rimini
    30 May 2025
    Individual Open · Men
    1:10:25
    64/596
    Beat 89%
  5. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:15:23 PB
    437/655
    Beat 33%
  6. London
    29 Nov 2024
    Individual Open · Men
    1:13:09
    266/1637
    Beat 84%

Personal bests, by station

3:39
Vienna 2025
1:43
Vienna 2025
2:46
Vienna 2025
3:12
Vienna 2025
4:20
Vienna 2025
1:20
Vienna 2025
2:22
Vienna 2025
3:43
Vienna 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:13
50m Sled Push
2:30 2:16
50m Sled Pull
4:45 3:41
80m Burpee Broad Jump
4:04 3:37
1000m Row
4:51 4:31
200m Farmers Carry
2:05 1:42
100m Sandbag Lunges
3:57 3:30
Wall Balls
5:09 5:04