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Athlete United Kingdom

Rami Kowatli

Since 2025, Rami Kowatli has raced HYROX 9 times across 3 categories, the men's Doubles Open most often (6). The fastest of 6 in the men's Doubles Open is 1:03:15 at Lisboa 2026, 81st of 636 men's teams, faster than 87% of the field. With Tobias van der Meer both times, that is 7:16 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Doubles Open · Men
1:03:15
Lisboa 2026
Individual Open · Men
1:19:40
Stockholm 2025
Doubles Pro · Men
1:09:10
Rotterdam 2026

Progress against the field

Between Madrid 2025 and London Olympia 2026, Rami Kowatli and Tobias van der Meer pulled 1:35 ahead of the field.

The clock says 5:48 faster, but the races themselves got 4:13 quicker for everyone.

Time ahead of the field Up is better
Madrid 2025 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Tobias van der Meer, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:11:17
    556/1035
    Beat 46%
  2. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:07:46
    131/490
    Beat 73%
  3. Lisboa
    1 May 2026
    Doubles Open · Men
    1:03:15 PB
    81/636
    Beat 87%
  4. Rotterdam
    15 Apr 2026
    Doubles Pro · Men
    1:09:10 PB
    222/385
    Beat 42%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:04:43
    185/813
    Beat 77%
    ↑ 110 days after London Excel 2025, with Tobias van der Meer 0:23 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 0:27 faster for everyone, which leaves this 0:23 behind the field.

    Compare these two →
  6. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:19:40 PB
    164/490
    Beat 67%
    ↑ 229 days after London 2025 8:34 better than the field Why ↓

    8:34 better than the field: 10:22 faster on the clock, against 1:48 faster for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:47
    424/1815
    Beat 77%
    ↑ 7 days after Madrid 2025, with Tobias van der Meer 1:58 better than the field Why ↓

    5:44 faster on the clock, and the race was 3:46 faster for everyone, so 1:58 of it was this pair.

    Compare these two →
  8. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:10:31
    270/888
    Beat 70%
  9. London
    3 May 2025
    Individual Open · Men
    1:30:02
    1352/1917
    Beat 30%

Personal bests, by station

3:54
London Olympia 2026
1:33
Lisboa 2026
2:23
Oslo 2026
2:30
London Olympia 2026
4:15
Birmingham 2026
1:18
Birmingham 2026
2:50
Lisboa 2026
3:46
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:54
50m Sled Push
2:51 1:33
50m Sled Pull
4:18 2:23
80m Burpee Broad Jump
7:17 2:30
1000m Row
4:42 4:15
200m Farmers Carry
2:12 1:18
100m Sandbag Lunges
5:24 2:50
Wall Balls
10:39 3:46