Rami Kowatli & Tobias van der Meer — London Excel

The race, in three figures

Field beaten

73%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:46

v median

52/1815

Rank

Biggest loss

1000m SkiErg

+0:06

v median

1182/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:14

865/1815
v median −0:02

1000m SkiErg 4:25

1182/1815
v median +0:06
Block 02 5:26

Running 2 3:36

684/1815
v median −0:10

50m Sled Push 1:50

1031/1815
v median +0:03
Block 03 6:17

Running 3 3:45

601/1815
v median −0:15

50m Sled Pull 2:32

52/1815
v median −0:46
Block 04 7:00

Running 4 3:43

512/1815
v median −0:20

80m Burpee Broad Jump 3:17

952/1815
v median +0:03
Block 05 8:14

Running 5 3:45

475/1815
v median −0:22

1000m Row 4:29

744/1815
v median −0:04
Block 06 5:13

Running 6 3:41

439/1815
v median −0:24

200m Farmers Carry 1:32

812/1815
v median −0:02
Block 07 6:39

Running 7 3:46

490/1815
v median −0:21

100m Sandbag Lunges 2:53

253/1815
v median −0:39
Block 08 8:40

Running 8 4:48

283/1815
v median −0:51

Wall Balls 3:52

198/1815
v median −0:42

Where the race went

Run total: 30:15
Stations: 24:50
Roxzone: 9:47
Best run lap: 3:36

Madrid

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:22

0:17 1:05

B3 · 50m Sled Pull

1:42

0:25 1:17

B4 · 80m Burpee Broad Jump

1:19

0:41 0:38

B5 · 1000m Row

1:22

0:46 0:36

B6 · 200m Farmers Carry

1:23

1:03 0:20

B7 · 100m Sandbag Lunges

1:29

1:11 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:36 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815