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Athlete Portugal

João Grade

João Grade has raced HYROX twice in 2026, both in the men's Doubles Open. 1:11:20 at Oslo 2026 is the fastest of 2, 198th of 490 men's teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Men
1:11:20
Oslo 2026

Every race

2 races · 2 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:11:20 PB
    198/490
    Beat 60%
  2. Lisboa
    1 May 2026
    Doubles Open · Men
    1:12:16
    287/636
    Beat 55%

Personal bests, by station

3:59
Oslo 2026
1:58
Oslo 2026
3:03
Oslo 2026
3:01
Lisboa 2026
4:34
Oslo 2026
1:20
Oslo 2026
3:06
Lisboa 2026
5:28
Oslo 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:10 3:59
50m Sled Push
2:01 1:58
50m Sled Pull
3:55 3:03
80m Burpee Broad Jump
3:15 3:01
1000m Row
4:35 4:34
200m Farmers Carry
1:49 1:20
100m Sandbag Lunges
3:20 3:06
Wall Balls
6:25 5:28