The race, in three figures
The race, in words
1:11:20 at Oslo 2026 put João Grade & Miguel Álvares 198th of 490 men's teams in the Doubles Open division, ahead of 60% of the field.
The wall balls cost the most time: 1:05 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:57v median −0:28
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Block 02 6:28Running 2 4:30v median −0:24
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Block 03 7:59Running 3 4:56v median −0:16
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Block 04 8:17Running 4 5:02v median −0:11
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Block 05 9:42Running 5 5:08v median −0:11
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Block 06 6:22Running 6 5:02v median −0:11
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Block 07 8:31Running 7 5:11v median −0:06
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Block 08 11:30Running 8 6:02v median −0:05
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 489
A pace, not a person: at every mat, the middle of the 489 men's teams who finished.