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Athlete Portugal

João Ferreira

João Ferreira has raced HYROX 7 times since 2023, in 3 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:13:28 at Bilbao 2024, 32nd of 86 men, faster than 63% of the field. On the clock, that is 4:32 faster than the first of them, at Madrid 2023.

Best finish, by category
Individual Pro · Men
1:13:28
Bilbao 2024
Doubles Open · Men
1:08:31
Geneva 2026
Individual Open · Men
1:06:34
Bilbao 2023

Progress against the field

João Ferreira has dropped 16:21 behind the field from Bilbao 2023 to Bilbao 2026.

The clock says 11:11 slower, but the races themselves got 5:10 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Men
    1:08:31 PB
    256/1072
    Beat 76%
  2. Lisboa
    1 May 2026
    Doubles Open · Men
    1:25:09
    541/636
    Beat 15%
  3. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:17:45
    734/1500
    Beat 51%
    ↑ 1092 days after Bilbao 2023 16:21 worse than the field Why ↓

    16:21 behind the field: 11:11 slower on the clock, against 5:10 faster for everyone.

    Compare these two →
  4. Bilbao
    10 Feb 2024
    Individual Pro · Men
    1:13:28 PB
    32/86
    Beat 63%
  5. Barcelona
    18 Nov 2023
    Individual Pro · Men
    1:22:39
    91/139
    Beat 35%
    ↑ 56 days after Madrid 2023 5:36 worse than the field Why ↓

    5:36 behind the field: 4:39 slower on the clock, against 0:57 faster for everyone.

    Compare these two →
  6. Madrid
    23 Sep 2023
    Individual Pro · Men
    1:18:00
    63/110
    Beat 43%
  7. Bilbao
    11 Feb 2023
    Individual Open · Men
    1:06:34 PB
    24/299
    Beat 92%

Personal bests, by station

3:57
Madrid 2023
1:46
Geneva 2026
3:30
Geneva 2026
2:15
Geneva 2026
4:15
Bilbao 2023
1:38
Geneva 2026
2:50
Geneva 2026
4:12
Geneva 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:57
50m Sled Push
5:18 1:46
50m Sled Pull
16:20 3:30
80m Burpee Broad Jump
4:51 2:15
1000m Row
4:56 4:15
200m Farmers Carry
2:54 1:38
100m Sandbag Lunges
6:37 2:50
Wall Balls
7:33 4:12