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Athlete United Kingdom

Rayna Kandola

Since 2024, Rayna Kandola has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (4). 1:08:13 at Birmingham 2025 is the fastest of 4 in the women's Doubles Open, 33rd of 904 women's teams and inside the top 10%. On the clock, that is 11:34 faster than the first of them, at Manchester 2024, both times with Christi Preston.

Best finish, by category
Doubles Open · Women
1:08:13
Birmingham 2025
Doubles Pro · Women
1:09:32
London Olympia 2026
Doubles Open · Mixed
1:04:08
New York 2025

Progress against the field

From Manchester 2024 to Birmingham 2025, Rayna Kandola and Christi Preston got 7:00 faster than the field.

Over the same races everyone got 4:34 quicker, so 11:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Lisboa
    1 May 2026
    Doubles Open · Women
    1:10:02
    11/594
    Beat 98%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:09:32 PB
    66/314
    Beat 79%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:08:13 PB
    33/904
    Beat 96%
    ↑ 347 days after Manchester 2024, with Christi Preston 7:00 better than the field Why ↓

    11:34 faster on the clock, and the race was 4:34 faster for everyone, so 7:00 of it was this pair.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:11:58
    43/533
    Beat 92%
  5. New York
    30 May 2025
    Doubles Open · Mixed
    1:04:08 PB
    23/776
    Beat 97%
  6. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:19:47
    195/486
    Beat 60%

Personal bests, by station

3:57
New York 2025
1:20
Birmingham 2025
2:59
New York 2025
2:38
New York 2025
4:13
New York 2025
1:20
Manchester 2024
2:13
New York 2025
3:26
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:26 4:19
50m Sled Push
1:25 1:20
50m Sled Pull
3:43 3:17
80m Burpee Broad Jump
5:01 3:39
1000m Row
5:13 4:42
200m Farmers Carry
1:30 1:20
100m Sandbag Lunges
3:07 2:35
Wall Balls
3:39 3:26