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Athlete United Kingdom

Darren Ritchie

Since 2022, Darren Ritchie has raced HYROX 13 times at 10 events across 5 categories, the men's Individual Pro most often (6). 1:00:52 at Cardiff 2026 is the fastest of 6 in the men's Individual Pro, 2nd of 60 in the 40–44 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Pro · Men
1:00:52
Cardiff 2026
Doubles Pro · Men
54:35
Birmingham 2026
Doubles Open · Men
54:59
Birmingham 2025
Individual Open · Men
1:09:58
London 2022

Progress against the field

From London 2024 to Cardiff 2026, Darren Ritchie got 0:24 faster than the field.

Over the same races everyone got 3:29 quicker, so 3:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Cardiff 2026

The longest gap between two races compared here, 327 days between London 2024 and Birmingham 2025, cost 2:28 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    54:35 PB
    34/476
    Beat 93%
    ↑ 185 days after Cardiff 2026, with Adam Jenkins 0:24 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock looks better than it was: the race was 2:17 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Relay · Men
    51:23
    1/53
    Beat 98%
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    56:28
    26/302
    Beat 91%
    ↑ 36 days after London Olympia 2026, with Adam Jenkins 0:30 better than the field Slower on the clock, ahead of the field Why ↓

    0:13 slower on the clock in a race that was 0:43 slower for everyone: 0:30 gained on the field, which the clock hides.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:00:52 PB
    16/533
    Beat 97%
    ↑ 98 days after Manchester 2026 1:33 better than the field Why ↓

    1:33 better than the field: 3:56 faster on the clock, against 2:23 faster for everyone.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    56:15
    33/484
    Beat 93%
  6. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:04:48
    18/121
    Beat 85%
    ↑ 48 days after London Excel 2025 2:16 better than the field Slower on the clock, ahead of the field Why ↓

    0:33 slower on the clock, but the race was 2:49 slower for everyone, so this was 2:16 better than the field.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:04:15
    67/462
    Beat 86%
    ↑ 43 days after Birmingham 2025 0:57 worse than the field Faster on the clock, behind the field Why ↓

    0:58 faster on the clock, yet the race was 1:55 faster for everyone, so 0:57 was lost on the field.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Doubles Pro · Men
    56:31
    6/83
    Beat 93%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Men
    54:59 PB
    22/1099
    Beat 98%
  10. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:05:13
    23/141
    Beat 84%
    ↑ 327 days after London 2024 2:28 worse than the field Why ↓

    2:28 behind the field: 0:28 slower on the clock, against 2:00 faster for everyone.

    Compare these two →
  11. London
    29 Nov 2024
    Individual Pro · Men
    1:04:45
    12/136
    Beat 91%
  12. London
    19 Nov 2022
    Individual Open · Men
    1:09:58 PB
    55/865
    Beat 94%
  13. World Championships
    Date unknown
    Individual Pro · Men
    1:06:32
    223/522
    Beat 57%

Personal bests, by station

3:31
London Olympia 2026
1:31
Birmingham 2025
2:42
Birmingham 2025
2:04
London Olympia 2026
3:51
Birmingham 2026
1:24
Birmingham 2025
2:27
Birmingham 2026
3:37
Birmingham 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:15 3:31
50m Sled Push
3:28 1:34
50m Sled Pull
5:19 2:46
80m Burpee Broad Jump
3:58 2:04
1000m Row
4:17 3:51
200m Farmers Carry
1:59 1:24
100m Sandbag Lunges
3:51 2:27
Wall Balls
5:23 3:39