The race, in three figures
The race, in words
1:00:52 at Cardiff 2026 put Darren Ritchie on the age-group podium: 2nd of 60 in the 40–44 age group.
The wall balls were where this race was made, 2:31 ahead of the median. Quick through the roxzone: 2:26, ahead of 94% of the field.
The field ran 2:23 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:01v median −0:36
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Block 02 6:44Running 2 3:43v median −0:32
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Block 03 7:14Running 3 3:56v median −0:40
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Block 04 6:52Running 4 3:58v median −0:38
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Block 05 8:05Running 5 3:58v median −0:40
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Block 06 6:04Running 6 4:07v median −0:37
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Block 07 6:58Running 7 3:41v median −0:40
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Block 08 8:34Running 8 4:28v median −0:56
Roxzone, per block
Approach · Exit 2:26
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.