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Athlete United Kingdom

Liam Shields

Since 2025, Liam Shields has raced HYROX 7 times at 4 events across 4 categories, the mixed Doubles Open, the men's Individual Pro and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:05:54 at Birmingham 2026, 128th of 1,159 mixed teams, faster than 89% of the field. With Lisa Marie Evans both times, that is 5:26 quicker on the clock than the first of them, at Cardiff 2026.

Best finish, by category
Doubles Open · Mixed
1:05:54
Birmingham 2026
Individual Pro · Men
1:07:18
Birmingham 2026
Individual Open · Men
1:04:20
Glasgow 2026

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Liam Shields pulled 3:05 ahead of the field.

The clock says 5:14 faster, but the races themselves got 2:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:05:54 PB
    128/1159
    Beat 89%
    ↑ 185 days after Cardiff 2026, with Lisa Marie Evans 3:49 better than the field Why ↓

    5:26 faster on the clock, and the race was 1:37 faster for everyone, so 3:49 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:07:18 PB
    148/693
    Beat 79%
    ↑ 185 days after Cardiff 2026 3:05 better than the field Why ↓

    5:14 faster on the clock, and the race was 2:09 faster for everyone, so 3:05 of it was this athlete.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:11:20
    90/491
    Beat 82%
  4. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:12:32
    160/533
    Beat 70%
  5. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:18:24
    63/119
    Beat 47%
  6. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:04:20 PB
    51/1452
    Beat 97%
    ↑ 97 days after London Excel 2025 3:10 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 2:50 faster: 3:10 gained on the field.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:07:10
    249/2779
    Beat 91%

Personal bests, by station

3:49
Birmingham 2026
1:50
London Excel 2025
2:39
Glasgow 2026
2:34
Birmingham 2026
4:06
Birmingham 2026
1:23
Birmingham 2026
3:16
Birmingham 2026
3:49
Birmingham 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:49
50m Sled Push
3:16 1:50
50m Sled Pull
4:36 2:39
80m Burpee Broad Jump
6:15 2:34
1000m Row
4:13 4:06
200m Farmers Carry
2:22 1:23
100m Sandbag Lunges
5:43 3:16
Wall Balls
6:35 3:49