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Cardiff / HYROX PRO / Season 8 (2025/26)

Liam Shields

GBR M 35-39 n = 532
Finish · net time
1:12:32
−5:18 v median 1:17:50
Men
160/532
35-39
25/100
Field beaten
70%

The race, in three figures

Field beaten
70%
Runs
62%
Stations
Biggest gain
50m Sled Push
−1:02
v median
35/532
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
417/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:07
    v median −0:30
    1000m SkiErg 3:50
    v median −0:28
  2. Block 02 6:52
    Running 2 3:52
    v median −0:23
    50m Sled Push 3:00
    v median −1:02
  3. Block 03 8:53
    Running 3 4:17
    v median −0:19
    50m Sled Pull 4:36
    v median −0:30
  4. Block 04 9:24
    Running 4 4:10
    v median −0:26
    80m Burpee Broad Jump 5:14
    v median +0:44
  5. Block 05 8:27
    Running 5 4:19
    v median −0:19
    1000m Row 4:08
    v median −0:24
  6. Block 06 7:59
    Running 6 5:37
    v median +0:53
    200m Farmers Carry 2:22
    v median −0:26
  7. Block 07 9:33
    Running 7 3:50
    v median −0:31
    100m Sandbag Lunges 5:43
    v median +1:09
  8. Block 08 10:53
    Running 8 4:47
    v median −0:37
    Wall Balls 6:06
    v median −0:31

Roxzone, per block

Approach · Exit 2:38

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:21 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532