The race, in three figures
The race, in words
1:12:32 at Cardiff 2026 put Liam Shields 160th of 533 men in the Pro division, ahead of 70% of the field.
On the sandbag lunges the field had the edge, by 1:09. The race faded late: the second half went 2:06 worse against the middle of the field than the first. Time in the roxzone, 2:38, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:07v median −0:30
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Block 02 6:52Running 2 3:52v median −0:23
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Block 03 8:53Running 3 4:17v median −0:19
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Block 04 9:24Running 4 4:10v median −0:26
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Block 05 8:27Running 5 4:19v median −0:19
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Block 06 7:59Running 6 5:37v median +0:53
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Block 07 9:33Running 7 3:50v median −0:31
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Block 08 10:53Running 8 4:47v median −0:37
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.