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Athlete United Kingdom

Kevin O'Connor

Kevin O'Connor has raced HYROX 13 times at 12 events since 2022, in 5 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:07:37 at Birmingham 2024, a top-10% finish: 47th of 816 men. On the clock, that is 28:45 faster than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:07:37
Birmingham 2024
Individual Pro · Men
1:09:46
Rotterdam 2025
Doubles Pro · Men
1:00:26
Glasgow 2025
Doubles Open · Men
1:03:19
Gent 2025
Doubles Open · Mixed
1:07:41
Paris 2024

Progress against the field

From Manchester 2022 to Birmingham 2024, Kevin O'Connor got 18:53 faster than the field.

Over the same races everyone got 9:52 quicker, so 28:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2022 Birmingham 2024

622 days between Glasgow 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 1:36 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 12 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:19:36
    295/533
    Beat 45%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:09:00
    122/391
    Beat 69%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:01:17
    74/202
    Beat 63%
  4. Gent
    12 Dec 2025
    Doubles Open · Men
    1:03:19 PB
    25/280
    Beat 91%
  5. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    1:00:26 PB
    17/66
    Beat 74%
  6. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:09:46 PB
    18/72
    Beat 75%
  7. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:07:41 PB
    40/664
    Beat 94%
  8. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:07:37 PB
    47/816
    Beat 94%
    ↑ 622 days after Glasgow 2023 1:36 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock, yet the race was 1:57 faster for everyone, so 1:36 was lost on the field.

    Compare these two →
  9. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:02:03
    18/122
    Beat 85%
  10. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:07:58
    77/974
    Beat 92%
    ↑ 14 days after Manchester 2023 10:00 better than the field Why ↓

    15:52 faster on the clock, and the race was 5:52 faster for everyone, so 10:00 of it was this athlete.

    Compare these two →
  11. Manchester
    28 Jan 2023
    Individual Open · Men
    1:23:50
    219/649
    Beat 66%
    ↑ 364 days after Manchester 2022 10:29 better than the field Why ↓

    12:32 faster on the clock, and the race was 2:03 faster for everyone, so 10:29 of it was this athlete.

    Compare these two →
  12. Manchester
    29 Jan 2022
    Individual Open · Men
    1:36:22
    351/476
    Beat 26%
  13. Abu Dhabi
    Date unknown
    Individual Pro · Men
    1:12:47
    37/125
    Beat 70%

Personal bests, by station

3:26
Glasgow 2025
1:55
Glasgow 2025
2:51
Glasgow 2026
1:55
Glasgow 2024
4:02
Glasgow 2024
1:26
Birmingham 2024
2:59
Glasgow 2025
3:45
Glasgow 2024

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:23 3:26
50m Sled Push
4:20 1:55
50m Sled Pull
5:02 2:51
80m Burpee Broad Jump
5:54 1:55
1000m Row
4:52 4:02
200m Farmers Carry
2:19 1:26
100m Sandbag Lunges
11:17 2:59
Wall Balls
17:13 3:45