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Cardiff / HYROX PRO / Season 8 (2025/26)

Kevin O'Connor

GBR M 30-34 n = 532
Finish · net time
1:19:36
+1:46 v median 1:17:50
Men
295/532
30-34
92/139
Field beaten
45%

The race, in three figures

Field beaten
46%
Runs
51%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
119/532
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
398/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:47
    v median +0:10
    1000m SkiErg 4:23
    v median +0:05
  2. Block 02 8:21
    Running 2 4:19
    v median +0:04
    50m Sled Push 4:02
    v median +0:00
  3. Block 03 9:21
    Running 3 4:30
    v median −0:06
    50m Sled Pull 4:51
    v median −0:15
  4. Block 04 9:18
    Running 4 4:41
    v median +0:05
    80m Burpee Broad Jump 4:37
    v median +0:07
  5. Block 05 9:36
    Running 5 4:44
    v median +0:06
    1000m Row 4:52
    v median +0:20
  6. Block 06 7:11
    Running 6 4:52
    v median +0:08
    200m Farmers Carry 2:19
    v median −0:29
  7. Block 07 10:12
    Running 7 4:41
    v median +0:20
    100m Sandbag Lunges 5:31
    v median +0:57
  8. Block 08 12:01
    Running 8 5:40
    v median +0:16
    Wall Balls 6:21
    v median −0:16

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:37
0:11 0:26
B4 · 80m Burpee Broad Jump
0:44
0:19 0:25
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:32 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532