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Athlete United Kingdom

James Shabot

James Shabot has raced HYROX 10 times since 2024, in 5 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:00:13 at London Excel 2025, a top-10% finish: 167th of 1,815 men's teams.

Best finish, by category
Doubles Open · Men
1:00:13
London Excel 2025
Doubles Open · Mixed
1:05:20
Manchester 2024
Individual Open · Men
1:11:14
London 2025
Individual Pro · Men
1:20:38
Cardiff 2026
Doubles Pro · Men
1:05:55
Glasgow 2026

Progress against the field

James Shabot has dropped 0:40 behind the field from London 2025 to Manchester 2026.

The races barely moved for everyone else, so 0:54 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:02:56
    98/605
    Beat 84%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:20:38 PB
    308/533
    Beat 42%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:05:55 PB
    116/202
    Beat 43%
  4. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:09:41
    126/488
    Beat 74%
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:12:08
    278/1463
    Beat 81%
    ↑ 263 days after London 2025 0:40 worse than the field Why ↓

    0:54 slower on the clock in a race that was 0:14 slower for everyone: 0:40 lost to the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:00:13 PB
    167/1815
    Beat 91%
  7. London
    3 May 2025
    Individual Open · Men
    1:11:14 PB
    355/1917
    Beat 82%
  8. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:03:09
    99/616
    Beat 84%
    ↑ 91 days after Birmingham 2024, with Mat WILLIAMS 0:21 better than the field Why ↓

    2:08 faster on the clock, and the race was 1:47 faster for everyone, so 0:21 of it was this pair.

    Compare these two →
  9. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:05:20 PB
    51/410
    Beat 88%
  10. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:05:17
    99/441
    Beat 78%

Personal bests, by station

3:37
Glasgow 2026
1:39
Birmingham 2024
3:09
London Excel 2025
2:26
London Excel 2025
4:05
Katowice 2026
1:21
Birmingham 2024
2:57
London Excel 2025
3:48
Manchester 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:45
50m Sled Push
2:38 1:39
50m Sled Pull
3:42 3:09
80m Burpee Broad Jump
4:34 2:26
1000m Row
4:23 4:05
200m Farmers Carry
1:56 1:21
100m Sandbag Lunges
4:47 2:57
Wall Balls
5:29 3:48