Skip to content
Sign in Sign up
United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

James Shabot

GBR M 35-39 n = 533
Finish · net time
1:20:38
+2:48 v median 1:17:50
Men
308/533
35-39
51/100
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
182/533
Rank
Biggest loss
50m Sled Push
+0:51
v median
440/533
Rank

The race, in words

1:20:38 at Cardiff 2026 put James Shabot 308th of 533 men in the Pro division.

On the sled push the field had the edge, by 0:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:08
    v median +0:31
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 9:21
    Running 2 4:28
    v median +0:13
    50m Sled Push 4:53
    v median +0:51
  3. Block 03 9:51
    Running 3 4:39
    v median +0:03
    50m Sled Pull 5:12
    v median +0:06
  4. Block 04 9:20
    Running 4 4:49
    v median +0:13
    80m Burpee Broad Jump 4:31
    v median +0:01
  5. Block 05 9:15
    Running 5 4:41
    v median +0:03
    1000m Row 4:34
    v median +0:02
  6. Block 06 7:49
    Running 6 5:01
    v median +0:17
    200m Farmers Carry 2:48
    v median +0:00
  7. Block 07 9:15
    Running 7 4:35
    v median +0:14
    100m Sandbag Lunges 4:40
    v median +0:06
  8. Block 08 13:20
    Running 8 5:57
    v median +0:33
    Wall Balls 7:23
    v median +0:46

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:04
0:29 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 behind

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 7
Other races by James Shabot
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533