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Athlete RSA

Arwand Barnard

Best finish, by category
Individual Pro · Men
1:24:29
Cardiff 2026

Every race

1 races · 1 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:24:29 PB
    363/532
    Beat 32%

Personal bests, by station

1000m SkiErg
4:28
Cardiff 2026
50m Sled Push
4:10
Cardiff 2026
50m Sled Pull
5:27
Cardiff 2026
80m Burpee Broad Jump
6:42
Cardiff 2026
1000m Row
4:42
Cardiff 2026
200m Farmers Carry
2:41
Cardiff 2026
100m Sandbag Lunges
4:05
Cardiff 2026
Wall Balls
6:41
Cardiff 2026