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Athlete United Kingdom

James Hoskyns-Jones

Since 2025, James Hoskyns-Jones has raced HYROX 10 times at 9 events across 4 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:19:07 at London Excel 2025, 1,125th of 2,779 men, faster than 60% of the field. On the clock, that is 11:29 faster than the first of them, at London 2025.

Best finish, by category
Individual Open · Men
1:19:07
London Excel 2025
Individual Pro · Men
1:14:08
Cardiff 2025
Doubles Open · Men
1:09:36
Gent 2025
Doubles Open · Mixed
1:15:30
London Olympia 2026

Progress against the field

Between London 2025 and London Excel 2025, James Hoskyns-Jones pulled 6:51 ahead of the field.

Over the same races everyone got 4:38 quicker, so 11:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 London Excel 2025

The largest gain on the field came from Birmingham 2025 → London Excel 2025: 6:35 in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 9 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:11:38
    255/600
    Beat 58%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:28:39
    413/533
    Beat 23%
  3. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:26:48
    357/460
    Beat 22%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:15:30 PB
    143/454
    Beat 69%
  5. Gent
    12 Dec 2025
    Doubles Open · Men
    1:09:36 PB
    98/280
    Beat 65%
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:07 PB
    1125/2779
    Beat 60%
    ↑ 43 days after Birmingham 2025 6:35 better than the field Why ↓

    9:37 faster on the clock, and the race was 3:02 faster for everyone, so 6:35 of it was this athlete.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:28:44
    927/1600
    Beat 42%
    ↑ 145 days after Cardiff 2025 2:18 better than the field Why ↓

    2:18 better than the field: 4:54 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  8. Cardiff
    30 May 2025
    Individual Open · Men
    1:33:38
    1082/1401
    Beat 23%
    ↑ 27 days after London 2025 2:02 worse than the field Why ↓

    2:02 behind the field: 3:02 slower on the clock, against 1:00 slower for everyone.

    Compare these two →
  9. Cardiff
    30 May 2025
    Individual Pro · Men
    1:14:08 PB
    101/225
    Beat 55%
  10. London
    3 May 2025
    Individual Open · Men
    1:30:36
    1376/1917
    Beat 28%

Personal bests, by station

3:52
Birmingham 2026
1:49
Gent 2025
2:26
Birmingham 2026
3:21
Gent 2025
4:14
Birmingham 2026
1:36
Gent 2025
0:11
Malaga 2026
3:39
Birmingham 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:39 3:52
50m Sled Push
5:25 1:49
50m Sled Pull
6:09 2:26
80m Burpee Broad Jump
8:04 3:21
1000m Row
4:49 4:14
200m Farmers Carry
3:04 1:36
100m Sandbag Lunges
7:35 0:11
Wall Balls
7:40 3:39