The race, in three figures
Field beaten
23%
Runs
26%
Stations
Biggest gain
1000m Row
+0:01
v median
286/533
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
445/533
Rank
The race, in words
James Hoskyns-Jones finished 413th of 533 men in the Pro division at Cardiff 2026, in 1:28:39.
If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median.
1:51 slower than at Malaga 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:57v median +0:20
-
Block 02 10:15Running 2 4:50v median +0:35
-
Block 03 10:30Running 3 5:04v median +0:28
-
Block 04 11:23Running 4 5:15v median +0:39
-
Block 05 9:53Running 5 5:20v median +0:42
-
Block 06 8:32Running 6 5:28v median +0:44
-
Block 07 10:35Running 7 4:55v median +0:34
-
Block 08 13:46Running 8 6:06v median +0:42
Roxzone, per block
Approach · Exit 4:29
B1 · 1000m SkiErg
0:31
0:09
0:22
B2 · 50m Sled Push
0:38
0:11
0:27
B3 · 50m Sled Pull
0:33
0:05
0:28
B4 · 80m Burpee Broad Jump
0:45
0:24
0:21
B5 · 1000m Row
0:58
0:16
0:42
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:10
0:26
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:51 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533