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Athlete United Kingdom

Alexander Folkes

In 2026, Alexander Folkes has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). 1:21:08 at Birmingham 2026 is the fastest of 2 in the men's Individual Pro, 437th of 693 men. That is 11:14 quicker on the clock than the first of them, at Cardiff 2026.

Best finish, by category
Individual Pro · Men
1:21:08
Birmingham 2026
Individual Open · Men
1:19:21
London Olympia 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, Alexander Folkes got 9:05 faster than the field.

Over the same races everyone got 2:09 quicker, so 11:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:21:08 PB
    437/693
    Beat 37%
    ↑ 185 days after Cardiff 2026 9:05 better than the field Why ↓

    9:05 better than the field: 11:14 faster on the clock, against 2:09 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:32:22
    442/533
    Beat 17%
  3. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:19:21 PB
    272/716
    Beat 62%

Personal bests, by station

4:04
London Olympia 2026
2:27
London Olympia 2026
4:15
London Olympia 2026
4:24
Birmingham 2026
4:11
London Olympia 2026
1:39
Birmingham 2026
5:27
London Olympia 2026
6:04
London Olympia 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:12 4:07
50m Sled Push
4:39 4:31
50m Sled Pull
5:57 5:21
80m Burpee Broad Jump
6:06 4:24
1000m Row
4:31 4:13
200m Farmers Carry
2:33 1:39
100m Sandbag Lunges
7:08 5:53
Wall Balls
7:42 7:05