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Athlete United Kingdom

Jake Birrell

Jake Birrell has raced HYROX 6 times at 4 events since 2025, in 4 categories, with the mixed Doubles Open and the men's Individual Pro twice each. The fastest of 2 in the mixed Doubles Open is 1:26:29 at Birmingham 2026, 378th of 549 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:29
Birmingham 2026
Individual Pro · Men
1:33:20
Glasgow 2026
Doubles Pro · Men
1:20:47
Birmingham 2026
Individual Open · Men
1:39:16
Dublin 2025

Progress against the field

Jake Birrell has dropped 7:09 behind the field from Glasgow 2026 to Cardiff 2026.

The races themselves barely changed, so 6:49 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:20:47 PB
    442/476
    Beat 7%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:26:29 PB
    378/549
    Beat 31%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:40:09
    483/533
    Beat 9%
    ↑ 49 days after Glasgow 2026 7:09 worse than the field Why ↓

    7:09 behind the field: 6:49 slower on the clock, against 0:20 faster for everyone.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:28:40
    294/460
    Beat 36%
  5. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:33:20 PB
    189/206
    Beat 8%
  6. Dublin
    12 Nov 2025
    Individual Open · Men
    1:39:16 PB
    769/898
    Beat 14%

Personal bests, by station

4:09
Glasgow 2026
1:45
Birmingham 2026
2:57
Glasgow 2026
4:12
Birmingham 2026
4:25
Glasgow 2026
1:42
Glasgow 2026
3:19
Glasgow 2026
4:42
Birmingham 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:09
50m Sled Push
5:13 1:45
50m Sled Pull
4:21 2:57
80m Burpee Broad Jump
6:46 4:12
1000m Row
4:47 4:25
200m Farmers Carry
3:15 1:42
100m Sandbag Lunges
5:25 3:19
Wall Balls
11:34 4:42