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Cardiff / HYROX PRO / Season 8 (2025/26)

Jake Birrell

GBR M 25-29 n = 532
Finish · net time
1:40:09
+22:19 v median 1:17:50
Men
483/532
25-29
101/111
Field beaten
9%

The race, in three figures

Field beaten
3%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
105/532
Rank
Biggest loss
Wall Balls
+2:27
v median
436/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:00
    v median +0:23
    1000m SkiErg 4:31
    v median +0:13
  2. Block 02 11:27
    Running 2 6:14
    v median +1:59
    50m Sled Push 5:13
    v median +1:11
  3. Block 03 11:05
    Running 3 6:52
    v median +2:16
    50m Sled Pull 4:13
    v median −0:53
  4. Block 04 13:16
    Running 4 7:10
    v median +2:34
    80m Burpee Broad Jump 6:06
    v median +1:36
  5. Block 05 12:29
    Running 5 7:42
    v median +3:04
    1000m Row 4:47
    v median +0:15
  6. Block 06 11:14
    Running 6 7:59
    v median +3:15
    200m Farmers Carry 3:15
    v median +0:27
  7. Block 07 10:25
    Running 7 5:37
    v median +1:16
    100m Sandbag Lunges 4:48
    v median +0:14
  8. Block 08 16:27
    Running 8 7:23
    v median +1:59
    Wall Balls 9:04
    v median +2:27

Roxzone, per block

Approach · Exit 4:18

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:47
0:15 0:32
B5 · 1000m Row
1:05
0:12 0:53
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:31 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532