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Athlete United Kingdom

Kathryn Miller

Kathryn Miller has raced HYROX 6 times at 5 events since 2025, twice each in 3 categories. 1:20:09 at Birmingham 2026 is the fastest of 2 in the mixed Doubles Open, 278th of 549 mixed teams. With Sei Jun Wong both times, that is 2:02 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Mixed
1:20:09
Birmingham 2026
Individual Open · Women
1:19:55
London Excel 2025
Individual Pro · Women
1:23:34
Cardiff 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Kathryn Miller lost 10:31 to the field.

The clock says 8:54 slower, but the races themselves got 1:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:20:09 PB
    278/549
    Beat 49%
    ↑ 519 days after Cardiff 2025, with Sei Jun Wong 1:57 worse than the field Faster on the clock, behind the field Why ↓

    2:02 faster on the clock, yet the race was 3:59 faster for everyone, so 1:57 was lost on the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:28:49
    101/279
    Beat 64%
    ↑ 331 days after London Excel 2025 10:31 worse than the field Why ↓

    10:31 behind the field: 8:54 slower on the clock, against 1:37 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:23:34 PB
    97/231
    Beat 58%
    ↑ 168 days after Dublin 2025 0:18 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock looks better than it was: the race was 1:34 faster for everyone, which leaves this 0:18 behind the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:19:55 PB
    232/1379
    Beat 83%
  5. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:24:50
    35/92
    Beat 62%
  6. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:22:11
    293/470
    Beat 38%

Personal bests, by station

4:00
Birmingham 2026
1:50
Cardiff 2025
3:09
Birmingham 2026
2:35
Birmingham 2026
4:12
Birmingham 2026
1:27
Cardiff 2025
3:37
Birmingham 2026
4:00
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:00
50m Sled Push
3:23 1:50
50m Sled Pull
4:42 3:09
80m Burpee Broad Jump
6:47 2:35
1000m Row
4:44 4:12
200m Farmers Carry
2:28 1:27
100m Sandbag Lunges
5:59 3:37
Wall Balls
7:02 4:00