Kathryn Miller & Sei Jun Wong — Cardiff

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:31

v median

136/470

Rank

Biggest loss

50m Sled Pull

+0:19

v median

311/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:48

296/470
v median +0:14

1000m SkiErg 4:12

150/470
v median −0:07
Block 02 7:12

Running 2 5:22

298/470
v median +0:12

50m Sled Push 1:50

216/470
v median −0:02
Block 03 9:51

Running 3 5:47

309/470
v median +0:22

50m Sled Pull 4:04

311/470
v median +0:19
Block 04 9:36

Running 4 6:13

397/470
v median +0:47

80m Burpee Broad Jump 3:23

136/470
v median −0:31
Block 05 10:36

Running 5 6:06

355/470
v median +0:34

1000m Row 4:30

120/470
v median −0:13
Block 06 7:29

Running 6 6:02

346/470
v median +0:31

200m Farmers Carry 1:27

40/470
v median −0:20
Block 07 9:57

Running 7 6:00

328/470
v median +0:28

100m Sandbag Lunges 3:57

284/470
v median +0:13
Block 08 10:44

Running 8 6:44

290/470
v median +0:19

Wall Balls 4:00

134/470
v median −0:25

Where the race went

Stations: 27:23

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:31

0:07 0:24

B2 · 50m Sled Push

0:37

0:09 0:28

B3 · 50m Sled Pull

0:42

0:02 0:40

B4 · 80m Burpee Broad Jump

0:48

0:12 0:36

B5 · 1000m Row

1:22

0:17 1:05

B6 · 200m Farmers Carry

1:34

0:44 0:50

B7 · 100m Sandbag Lunges

1:17

0:31 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470