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Athlete United Kingdom

Sharon Fry

Since 2025, Sharon Fry has raced HYROX 6 times across 3 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:30:32 at Cardiff 2026, 150th of 231 women. That is 1:33 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Pro · Women
1:30:32
Cardiff 2026
Doubles Open · Mixed
1:04:01
London Olympia 2026
Doubles Open · Women
1:20:26
Birmingham 2025

Progress against the field

From Cardiff 2026 to Birmingham 2026, the field gained 8:23 on Sharon Fry.

Over the same races everyone got 1:53 quicker, so 6:30 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:37:02
    228/280
    Beat 19%
    ↑ 185 days after Cardiff 2026 8:23 worse than the field Why ↓

    8:23 behind the field: 6:30 slower on the clock, against 1:53 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:30:32 PB
    150/231
    Beat 35%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:04:01 PB
    49/887
    Beat 95%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:07:32
    167/1372
    Beat 88%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:20:26 PB
    356/1111
    Beat 68%
  6. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:32:05
    65/89
    Beat 27%

Personal bests, by station

3:54
London Olympia 2026
1:46
Birmingham 2025
3:01
London Olympia 2026
2:12
London Olympia 2026
4:23
London Olympia 2026
1:21
London Excel 2025
2:50
London Olympia 2026
3:55
London Excel 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:35 3:54
50m Sled Push
5:06 1:49
50m Sled Pull
8:39 3:01
80m Burpee Broad Jump
5:41 2:12
1000m Row
5:42 4:23
200m Farmers Carry
2:38 1:21
100m Sandbag Lunges
6:52 2:50
Wall Balls
10:42 3:55