Sharon Fry & Ian Thomas — London Excel

The race, in three figures

Field beaten

85%

Runs

84%

Stations

Biggest gain

Wall Balls

−0:55

v median

150/1372

Rank

Biggest loss

1000m SkiErg

+0:09

v median

943/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:11

247/1372
v median −0:33

1000m SkiErg 4:48

943/1372
v median +0:09
Block 02 5:26

Running 2 3:37

178/1372
v median −0:40

50m Sled Push 1:49

236/1372
v median −0:17
Block 03 7:31

Running 3 3:48

191/1372
v median −0:39

50m Sled Pull 3:43

490/1372
v median −0:16
Block 04 6:33

Running 4 3:44

160/1372
v median −0:47

80m Burpee Broad Jump 2:49

169/1372
v median −0:54
Block 05 8:29

Running 5 3:53

206/1372
v median −0:42

1000m Row 4:36

308/1372
v median −0:17
Block 06 5:08

Running 6 3:47

156/1372
v median −0:46

200m Farmers Carry 1:21

41/1372
v median −0:27
Block 07 7:22

Running 7 3:59

258/1372
v median −0:35

100m Sandbag Lunges 3:23

298/1372
v median −0:38
Block 08 9:18

Running 8 5:23

229/1372
v median −0:55

Wall Balls 3:55

150/1372
v median −0:55

Where the race went

Run total: 31:19
Stations: 26:24
Roxzone: 9:54
Best run lap: 3:37

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg

1:03

0:03 1:00

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:40

0:27 1:13

B4 · 80m Burpee Broad Jump

1:16

0:44 0:32

B5 · 1000m Row

1:28

0:53 0:35

B6 · 200m Farmers Carry

1:32

1:09 0:23

B7 · 100m Sandbag Lunges

1:34

1:13 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372