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Athlete Hungary

Aniko Grof

Aniko Grof has raced HYROX 5 times since 2025, in 3 categories, with the women's Individual Open and the women's Individual Pro twice each. The fastest of 2 in the women's Individual Open is 1:28:25 at Copenhagen 2025, 351st of 657 women.

Best finish, by category
Individual Open · Women
1:28:25
Copenhagen 2025
Individual Pro · Women
1:33:09
Cardiff 2026
Doubles Open · Mixed
1:14:54
Madrid 2025

Progress against the field

Between Manchester 2026 and Cardiff 2026, Aniko Grof pulled 1:05 ahead of the field.

The clock says 4:32 faster, but the races themselves got 3:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:34:58
    294/545
    Beat 46%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:33:09 PB
    164/231
    Beat 29%
    ↑ 98 days after Manchester 2026 1:05 better than the field Why ↓

    1:05 better than the field: 4:32 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:37:41
    52/83
    Beat 37%
  4. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:14:54 PB
    210/870
    Beat 76%
  5. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:28:25 PB
    351/657
    Beat 47%

Personal bests, by station

4:24
Madrid 2025
2:08
Madrid 2025
2:47
Madrid 2025
3:18
Madrid 2025
4:38
Madrid 2025
1:50
Madrid 2025
3:09
Madrid 2025
3:46
Madrid 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:22 5:03
50m Sled Push
5:32 3:04
50m Sled Pull
7:03 4:57
80m Burpee Broad Jump
6:30 5:18
1000m Row
5:47 5:10
200m Farmers Carry
3:37 2:17
100m Sandbag Lunges
6:27 4:50
Wall Balls
6:12 4:41