The race, in three figures
The race, in words
Aniko Grof finished 164th of 231 women in the Pro division at Cardiff 2026, in 1:33:09.
The wall balls were the standout, 0:39 quicker than the median and 76th of 231. On the sled push the field had the edge, by 1:16. Stronger after halfway: 2:57 better against the middle of the field than before it.
The field ran 3:27 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:45v median +0:35
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Block 02 10:58Running 2 5:26v median +0:41
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Block 03 11:31Running 3 5:33v median +0:27
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Block 04 11:59Running 4 6:13v median +1:04
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Block 05 10:49Running 5 5:39v median +0:29
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Block 06 9:19Running 6 5:42v median +0:23
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Block 07 10:58Running 7 5:26v median +0:34
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Block 08 11:54Running 8 6:29v median +0:30
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.