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Athlete United Kingdom

Karen Scott

Since 2024, Karen Scott has raced HYROX 4 times across 2 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:35:46 at Cardiff 2026, 178th of 231 women.

Best finish, by category
Individual Pro · Women
1:35:46
Cardiff 2026
Individual Open · Women
1:27:39
Birmingham 2024

Progress against the field

Between Birmingham 2025 and Cardiff 2026, Karen Scott pulled 0:40 ahead of the field.

Over the same races everyone got 2:24 quicker, so 3:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:35:46 PB
    178/231
    Beat 23%
    ↑ 189 days after Birmingham 2025 0:40 better than the field Why ↓

    3:04 faster on the clock, and the race was 2:24 faster for everyone, so 0:40 of it was this athlete.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:38:50
    110/141
    Beat 22%
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:27:39 PB
    286/846
    Beat 66%
  4. Nice
    Date unknown
    Individual Pro · Women
    1:38:29
    116/137
    Beat 15%

Personal bests, by station

5:08
Birmingham 2024
2:41
Birmingham 2024
4:57
Birmingham 2024
5:23
Birmingham 2025
5:33
Birmingham 2024
2:09
Birmingham 2024
5:59
Cardiff 2026
5:12
Birmingham 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:26 5:21
50m Sled Push
6:29 4:27
50m Sled Pull
8:42 6:20
80m Burpee Broad Jump
6:03 5:23
1000m Row
5:46 5:41
200m Farmers Carry
3:28 2:45
100m Sandbag Lunges
6:57 5:59
Wall Balls
7:56 6:34