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United Kingdom / Cardiff 2026 / Individual Pro · Women / Season 8 (2025/26)

Karen Scott

GBR W 55-59 n = 231
Finish · net time
1:35:46
+10:13 v median 1:25:33
Course −1:14 v season average ±0:25 · 152 athletes
Women
178/231
55-59
6/9
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
124/231
Rank
Biggest loss
50m Sled Push
+1:55
v median
223/231
Rank

The race, in words

Karen Scott finished 178th of 231 women in the Pro division at Cardiff 2026, in 1:35:46.

On the sled push the field had the edge, by 1:55.

Athletes who raced both Cardiff 2026 and Birmingham 2025 were 2:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:46
    v median +0:36
    1000m SkiErg 5:26
    v median +0:28
  2. Block 02 11:27
    Running 2 5:16
    v median +0:31
    50m Sled Push 6:11
    v median +1:55
  3. Block 03 11:51
    Running 3 5:31
    v median +0:25
    50m Sled Pull 6:20
    v median +0:54
  4. Block 04 11:37
    Running 4 5:37
    v median +0:28
    80m Burpee Broad Jump 6:00
    v median +0:17
  5. Block 05 11:18
    Running 5 5:37
    v median +0:27
    1000m Row 5:41
    v median +0:31
  6. Block 06 9:34
    Running 6 6:06
    v median +0:47
    200m Farmers Carry 3:28
    v median +0:03
  7. Block 07 11:21
    Running 7 5:22
    v median +0:30
    100m Sandbag Lunges 5:59
    v median +1:07
  8. Block 08 13:34
    Running 8 6:38
    v median +0:39
    Wall Balls 6:56
    v median +0:52

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:28
0:11 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:28
0:19 0:09
B5 · 1000m Row
0:57
0:17 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:31 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:14 behind

Elsewhere

The board

Individual Pro · Women at Cardiff 2026

See this race on page 4
Other races by Karen Scott
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231