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Athlete United Kingdom

Iduna Offord

Since 2024, Iduna Offord has raced HYROX 7 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:41:12 at London 2025, 984th of 1,368 women. On the clock, that is 15:02 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:41:12
London 2025
Individual Pro · Women
2:09:45
Manchester 2026

Progress against the field

Between Birmingham 2024 and London 2025, Iduna Offord pulled 6:46 ahead of the field.

Over the same races everyone got 8:16 quicker, so 15:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London 2025

The largest gain on the field came from Birmingham 2024 → Manchester 2025: 10:06 in 91 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Women
    DNF
    —
  2. Manchester
    21 Jan 2026
    Individual Pro · Women
    2:09:45 PB
    139/146
    Beat 5%
  3. London Excel
    4 Dec 2025
    Individual Pro · Women
    DNF
    —
  4. Gdansk
    12 Oct 2025
    Individual Open · Women
    1:54:35
    299/339
    Beat 12%
  5. London
    3 May 2025
    Individual Open · Women
    1:41:12 PB
    984/1368
    Beat 28%
    ↑ 99 days after Manchester 2025 3:20 worse than the field Faster on the clock, behind the field Why ↓

    0:52 faster on the clock looks better than it was: the race was 4:12 faster for everyone, which leaves this 3:20 behind the field.

    Compare these two →
  6. Manchester
    24 Jan 2025
    Individual Open · Women
    1:42:04
    527/539
    Beat 2%
    ↑ 91 days after Birmingham 2024 10:06 better than the field Why ↓

    14:10 faster on the clock, and the race was 4:04 faster for everyone, so 10:06 of it was this athlete.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:56:14
    488/564
    Beat 14%

Personal bests, by station

5:07
Gdansk 2025
3:39
London 2025
5:17
Manchester 2026
4:37
London 2025
5:22
London 2025
2:50
London 2025
4:32
Gdansk 2025
7:32
London 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:48 5:07
50m Sled Push
4:20 3:39
50m Sled Pull
10:53 5:24
80m Burpee Broad Jump
7:23 4:37
1000m Row
6:11 5:22
200m Farmers Carry
3:35 2:50
100m Sandbag Lunges
7:34 4:32
Wall Balls
9:46 7:32