The race, in three figures
The race, in words
2:09:45 at Manchester 2026 put Iduna Offord 139th of 146 women in the Pro division.
The sandbag lunges cost the most time: 4:31 slower than the median. A harder second half: 12:59 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 179 athletes who also raced elsewhere this season were about 1:49 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:22v median −0:13
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Block 02 15:02Running 2 9:10v median +4:01
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Block 03 17:36Running 3 12:19v median +6:43
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Block 04 12:38Running 4 6:18v median +0:45
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Block 05 14:48Running 5 9:14v median +3:36
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Block 06 14:29Running 6 9:27v median +3:55
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Block 07 19:47Running 7 9:58v median +4:21
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Block 08 18:15Running 8 8:30v median +3:52
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women who finished.