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Athlete United Kingdom

Tom Capaldi

Tom Capaldi has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:03:59 at Cardiff 2026 is the fastest of 3, 2nd of 49 in the 16–24 age group. That is 11:01 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:03:59
Cardiff 2026

Progress against the field

Tom Capaldi has gained 7:17 on the field from Birmingham 2025 to Cardiff 2026.

Over the same races everyone got 3:44 quicker, so 11:01 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Cardiff 2026

The biggest step was EMEA London Olympia 2026 → Cardiff 2026: 5:30 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:03:59 PB
    26/528
    Beat 95%
    ↑ 36 days after EMEA London Olympia 2026 5:30 better than the field Why ↓

    5:30 better than the field: 5:58 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:09:57
    401/958
    Beat 58%
    ↑ 153 days after Birmingham 2025 1:47 better than the field Why ↓

    1:47 better than the field: 5:03 faster on the clock, against 3:16 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:15:00
    364/1600
    Beat 77%

Personal bests, by station

4:08
EMEA London Olympia 2026
1:47
Birmingham 2025
3:36
EMEA London Olympia 2026
4:21
EMEA London Olympia 2026
4:06
EMEA London Olympia 2026
1:56
EMEA London Olympia 2026
3:45
Cardiff 2026
4:08
Cardiff 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:08
50m Sled Push
2:13 1:47
50m Sled Pull
4:39 3:36
80m Burpee Broad Jump
5:01 4:21
1000m Row
4:32 4:06
200m Farmers Carry
2:01 1:56
100m Sandbag Lunges
5:01 3:45
Wall Balls
7:19 4:08