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Athlete United Kingdom

James Cartwright

James Cartwright has raced HYROX 7 times at 5 events since 2024, in 3 categories, most often the mixed Doubles Open (5). 1:00:53 at London Excel 2025 is the fastest of 5 in the mixed Doubles Open, 38th of 1,372 mixed teams and inside the top 10%. On the clock, that is 4:55 faster than the first of them, at Birmingham 2024, both times with Hollie John.

Best finish, by category
Doubles Open · Mixed
1:00:53
London Excel 2025
Doubles Open · Men
59:06
Birmingham 2026
Individual Open · Men
1:12:23
Cardiff 2026

Progress against the field

Between Birmingham 2024 and Birmingham 2026, James Cartwright and Hollie John lost 3:59 to the field.

Over the same races everyone got 8:51 quicker, so 4:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

217 days between Birmingham 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 2:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:06 PB
    86/1035
    Beat 92%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:00:56
    38/1159
    Beat 97%
    ↑ 185 days after Cardiff 2026, with Hollie John 0:15 worse than the field Faster on the clock, behind the field Why ↓

    1:22 faster on the clock, yet the race was 1:37 faster for everyone, so 0:15 was lost on the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:02:18
    35/848
    Beat 96%
    ↑ 146 days after London Excel 2025, with Hollie John 2:01 worse than the field Why ↓

    2:01 behind the field: 1:25 slower on the clock, against 0:36 faster for everyone.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:12:23 PB
    96/528
    Beat 82%
  5. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:53 PB
    38/1372
    Beat 97%
    ↑ 188 days after Cardiff 2025, with Hollie John 0:24 better than the field Why ↓

    0:24 better than the field: 3:32 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:04:25
    34/470
    Beat 93%
    ↑ 217 days after Birmingham 2024, with Hollie John 2:07 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock, yet the race was 3:30 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:05:48
    68/894
    Beat 92%

Personal bests, by station

3:37
Birmingham 2026
1:39
Birmingham 2026
1:53
Birmingham 2026
2:19
Birmingham 2026
3:51
Birmingham 2026
1:16
Birmingham 2026
2:30
Birmingham 2026
3:27
Cardiff 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
3:58 3:45
50m Sled Push
1:58 1:41
50m Sled Pull
2:55 2:37
80m Burpee Broad Jump
3:11 2:38
1000m Row
4:18 3:54
200m Farmers Carry
1:41 1:25
100m Sandbag Lunges
3:15 2:49
Wall Balls
3:44 3:27