Hollie John & James Cartwright — London Excel

The race, in three figures

Field beaten

96%

Runs

96%

Stations

Biggest gain

Wall Balls

−1:06

v median

81/1372

Rank

Biggest loss

50m Sled Push

−0:12

v median

340/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:32

Running 1 2:34

20/1372
v median −1:10

1000m SkiErg 3:58

6/1372
v median −0:41
Block 02 5:02

Running 2 3:08

28/1372
v median −1:09

50m Sled Push 1:54

340/1372
v median −0:12
Block 03 6:17

Running 3 3:22

44/1372
v median −1:05

50m Sled Pull 2:55

41/1372
v median −1:04
Block 04 6:25

Running 4 3:29

69/1372
v median −1:02

80m Burpee Broad Jump 2:56

319/1372
v median −0:47
Block 05 7:40

Running 5 3:22

40/1372
v median −1:13

1000m Row 4:18

62/1372
v median −0:35
Block 06 4:50

Running 6 3:25

53/1372
v median −1:08

200m Farmers Carry 1:25

87/1372
v median −0:23
Block 07 6:37

Running 7 3:34

78/1372
v median −1:00

100m Sandbag Lunges 3:03

144/1372
v median −0:58
Block 08 8:25

Running 8 4:41

44/1372
v median −1:37

Wall Balls 3:44

81/1372
v median −1:06

Where the race went

Run total: 27:32
Stations: 24:13
Roxzone: 9:13
Best run lap: 3:08

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg

0:55

0:03 0:52

B2 · 50m Sled Push

1:10

0:15 0:55

B3 · 50m Sled Pull

1:29

0:23 1:06

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:24

0:50 0:34

B6 · 200m Farmers Carry

1:29

1:06 0:23

B7 · 100m Sandbag Lunges

1:30

1:10 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372