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Athlete United Kingdom

Paul Knight

Since 2025, Paul Knight has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The only finish in the men's Doubles Open is 59:50 at Birmingham 2026, a top-10% finish: 40th of 600 men's teams.

Best finish, by category
Doubles Open · Men
59:50
Birmingham 2026
Individual Open · Men
1:14:44
Cardiff 2026

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    59:50 PB
    40/600
    Beat 93%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:14:44 PB
    130/528
    Beat 75%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    DNF
    —

Personal bests, by station

4:09
Birmingham 2026
1:45
Birmingham 2026
3:12
Birmingham 2026
2:25
Birmingham 2026
4:12
Birmingham 2026
1:37
Birmingham 2026
3:12
Birmingham 2026
3:52
Birmingham 2026