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Athlete Ireland

Mark Burns

Since 2024, Mark Burns has raced HYROX 9 times at 8 events across 4 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:15:43 at Cardiff 2026, 139th of 528 men, faster than 74% of the field. That is 4:47 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:15:43
Cardiff 2026
Doubles Open · Men
1:13:16
Dublin 2025
Doubles Pro · Men
1:09:17
London Olympia 2026
Doubles Open · Mixed
1:17:49
Dublin 2024

Progress against the field

From Cardiff 2025 to Rome 2026, the field gained 5:44 on Mark Burns.

Over the same races everyone got 4:50 quicker, so 0:54 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Rome 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:14:00
    145/317
    Beat 54%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:21:24
    241/581
    Beat 59%
    ↑ 147 days after Cardiff 2026 4:23 worse than the field Why ↓

    5:41 slower on the clock in a race that was 1:18 slower for everyone: 4:23 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:15:43 PB
    139/528
    Beat 74%
    ↑ 98 days after Manchester 2026 0:28 worse than the field Faster on the clock, behind the field Why ↓

    3:01 faster on the clock, yet the race was 3:29 faster for everyone, so 0:28 was lost on the field.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:09:17 PB
    311/484
    Beat 36%
  5. Manchester
    21 Jan 2026
    Individual Open · Men
    1:18:44
    191/551
    Beat 65%
    ↑ 236 days after Cardiff 2025 0:53 worse than the field Faster on the clock, behind the field Why ↓

    1:46 faster on the clock, yet the race was 2:39 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:13:16 PB
    364/667
    Beat 45%
    ↑ 383 days after Birmingham 2024, with Joe Steele 0:24 worse than the field Faster on the clock, behind the field Why ↓

    2:58 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 0:24 behind the field.

    Compare these two →
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:20:30
    275/639
    Beat 57%
  8. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:17:49 PB
    131/344
    Beat 62%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:16:14
    559/875
    Beat 36%

Personal bests, by station

3:41
London Olympia 2026
1:48
Dublin 2025
2:49
Rome 2026
2:39
London Olympia 2026
4:11
Dublin 2025
1:38
Dublin 2025
2:59
Rome 2026
4:13
Birmingham 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:37 3:50
50m Sled Push
3:36 1:48
50m Sled Pull
5:27 2:49
80m Burpee Broad Jump
4:40 2:51
1000m Row
4:56 4:11
200m Farmers Carry
2:12 1:38
100m Sandbag Lunges
4:57 2:59
Wall Balls
6:41 4:13