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Athlete United Kingdom

Ashley Parkes

Since 2023, Ashley Parkes has raced HYROX 7 times, every one in the men's Individual Open. The fastest of 7 is 1:19:53 at Cardiff 2026, 217th of 528 men, faster than 59% of the field. That is 27:04 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:19:53
Cardiff 2026

Progress against the field

Ashley Parkes has dropped 4:50 behind the field from Birmingham 2023 to Birmingham 2026.

Over the same races everyone got 16:47 quicker, so 11:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Birmingham 2026

370 days between Birmingham 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 8:19 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:35:00
    989/1442
    Beat 31%
    ↑ 185 days after Cardiff 2026 16:50 worse than the field Why ↓

    15:07 slower on the clock in a race that was 1:43 faster for everyone: 16:50 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:19:53 PB
    217/528
    Beat 59%
    ↑ 146 days after London Excel 2025 3:40 better than the field Why ↓

    5:25 faster on the clock, and the race was 1:45 faster for everyone, so 3:40 of it was this athlete.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:25:18
    1587/2779
    Beat 43%
    ↑ 43 days after Birmingham 2025 3:47 better than the field Why ↓

    3:47 better than the field: 6:49 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:32:07
    328/523
    Beat 37%
    ↑ 172 days after London 2025 0:06 worse than the field Why ↓

    0:01 slower on the clock, and the race was 0:05 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. London
    3 May 2025
    Individual Open · Men
    1:32:06
    1436/1917
    Beat 25%
    ↑ 190 days after Birmingham 2024 3:40 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock looks better than it was: the race was 5:31 faster for everyone, which leaves this 3:40 behind the field.

    Compare these two →
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:33:57
    1371/1916
    Beat 28%
    ↑ 370 days after Birmingham 2023 8:19 better than the field Why ↓

    8:19 better than the field: 13:00 faster on the clock, against 4:41 faster for everyone.

    Compare these two →
  7. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:46:57
    996/1182
    Beat 16%

Personal bests, by station

4:32
London 2025
2:52
London Excel 2025
4:13
Cardiff 2026
4:50
Cardiff 2026
4:43
London 2025
2:06
London Excel 2025
4:45
Cardiff 2026
6:45
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:32
50m Sled Push
5:14 2:52
50m Sled Pull
7:20 4:13
80m Burpee Broad Jump
6:46 4:50
1000m Row
5:07 4:43
200m Farmers Carry
2:40 2:06
100m Sandbag Lunges
7:33 4:45
Wall Balls
11:30 6:45