Skip to content

Ashley Parkes

GBR M 40-44 n = 2779
Finish · net time
1:25:18
+2:36 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1587/2779
40-44
209/395
Field beaten
43%

The race, in three figures

Field beaten
63%
Runs
32%
Stations
Biggest gain
1000m Row
+0:00
v median
1374/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:27
v median
2511/2779
Rank

The race, in words

1:25:18 at London Excel 2025 put Ashley Parkes 1,587th of 2,779 men in the Open division.

Legs and stations told different stories: 63% of the field beaten on the runs, 32% on the stations. If there was time left out there, it was on the sandbag lunges, 2:27 behind the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.

Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:10
    v median −0:01
    v median +0:06
  2. Block 02 6:26
    Running 2 3:34
    v median −0:11
    v median +0:05
  3. Block 03 8:59
    Running 3 3:38
    v median −0:21
    v median +0:34
  4. Block 04 9:33
    Running 4 3:34
    v median −0:27
    v median +0:32
  5. Block 05 9:00
    Running 5 4:05
    v median −0:03
    1000m Row 4:55
    v median +0:00
  6. Block 06 6:09
    Running 6 4:03
    v median +0:00
    v median +0:05
  7. Block 07 11:30
    Running 7 3:57
    v median −0:08
    v median +2:27
  8. Block 08 13:27
    Running 8 5:29
    v median −0:26
    Wall Balls 7:58
    v median +0:45

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:25
0:16 1:09
B3 · 50m Sled Pull
1:44
0:28 1:16
B4 · 80m Burpee Broad Jump
1:43
0:46 0:57
B5 · 1000m Row
1:43
0:59 0:44
B6 · 200m Farmers Carry
2:13
1:41 0:32
B7 · 100m Sandbag Lunges
2:21
1:48 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:37 behind

Elsewhere

Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779